A Year On...
Kalindi Yogayoga, meditation, hatha, life, positivity, self help, self-care, anxiety, stress, mindfulness
Change is possible
Why do I love teaching yoga?
What is Prana?
A practice of patience
Remembering our responsibilities in our yoga practice
The Vital Energies
How your yoga practice can help you when life feels hard
Yoga and Weights
The Yamas and Niyamas of Yoga
"The paths are many but the peak is one"
Savasana - an active posture?
My struggles with my ego